Tagged with Run

I Got Over It

I Got Over It

The 2012 Cooper River Bridge Run is in the books and it was probably my least favorite race I have done. I got in my corral at 7:40am yesterday and was ready to go. There was some rain on the radar so I was ready to get going in hopes we would miss it. 8:00am … Continue reading

Tuesday

Tuesday

Another busy week is well on its way but I am happy to say that I got a workout in tonight! Tuesday’s Workout: 5 min warm up walk 2.5 mile run (about 27 minutes averaging around a 11:15/min mile) 3 min cool down walk Total cardio: 35 min, covering 2.7 miles Plus 10 min abs … Continue reading