Workout time! It was nice out again today, a little overcast but temperatures in the high 60s. We have had a really mild winter.
5 min warm up walk
Jog 2 min
walk 2 min
Jog 3 min
walk 2 min
Repeat 4 times
All jogs were around a 10:30-11:45 min mile except for the last set which was around a 9:30 min mile.
Total 44 min 3.1 miles
I felt good for the most part. I started coughing a few times which made me a little nervous. Mostly I was frustrated at the length of time it took me to cover 3 miles but I am telling myself its ok. I don’t need to push myself too hard after almost no running this month and I was sick for almost 2 weeks.
After my workout I was hungry, so instead of mindless snacking I made myself a Green Monster. Tasty! I made the hubs taste it and he actually liked it. Told me he couldn’t taste the spinach at all.
Later on I went into town to go vote and to run some errands. It’s been crazy around South Carolina the past few weeks with the primary going on. I like it though, I’m pretty into politics so its been fun to see all these big names in my stomping grounds. I am very interested to see who pulls it out tonight.