A Case of the Blahs

I’ve been gone for a few days because I can’t seem to kick this bronchitis/cold and it’s really starting to wear on me.


After feeling great on Wednesday, working out and feeling back on track, the next days were not so great. Thursday I didn’t feel as good as the day before and Friday I felt like I was back to square one. When it comes time to workout I tell myself that maybe it isn’t such a good idea, I should wait until I am back to 100%. Then that decision leads me to sit on the couch, and then just spin deeper and deeper. It’s cold out, no exciting trips or events to look forward to, dreading going to work, blah, blah, blah, blah. I feel down on myself and could just cry.


It’s hard sometimes. What’s the right thing to do? Take it easy and focus on getting better or push myself to get out there and workout. I don’t know the right answer. I just want to feel better.


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